The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com
Last Updated: 20.06.2025 05:18
Key Points
</li><li>Look for unsalted and no-sugar-added nuts with 6 g to 20 g of protein a… [+4339 chars]
<ul><li>Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats.
How do you confront your own family for not inviting you or leaving you out of things?